The area's best across many disciplines of Pilates, yoga and barre
KRISTEN BAKER
YOGA
Kristen is a lifelong resident of central New York with a love for yoga and distance running. Kristen is passionate about proper training and the complimentary recovery that yoga offers...
Yoga found Cat ~30 years ago after an injury prevented her from conducting her research in the rainforest canopy (she is also a biologist). Yoga not only helped her injury, but grounded her breath...
Meet Stephanie, our wellness powerhouse! Finding joy in gymnastics at the age of 5, she has loved being active and expanding her knowledge of health ever since. Her approach to health includes a triad of mind, body and spirit...
Lisa Schwartz Riley is an experienced yoga instructor hailing from Miami where she was certified by and taught at Wynwood Yoga, South Florida’s premier school of yoga. Lisa specializes in a power vinyasa style...
